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Virtual Private Classes
I am looking for two individuals or small groups of friends to take through a 4 or 8 week commitment. To devote themselves to a daily self-loving practice that can be between 15 minutes and an hour long. The intention being to reestablish healthy patterns and relations within their bodies. Through accessible practices incorporating Yoga, Somatic Resourcing, Pranayama(Breath work) and Meditation. Designed and catered to support the unique needs of the individual or group.
Private (1 -3 people)
Thursday - Saturday 8:30am -11:30am
Individual and 8 Class Sessions available
$50/ Class (1-3 people)
$175/ 4 Classes (1-3 people)
$320/ 8 Classes (1-3 people)
Location:
From the comfort of your home
(Google Meet, Home visit for locals only)
Meet Alyssa
Born and raised in a Northern Manitoba town called Flin Flon.
I completed my 200hr Hatha Yoga Teacher Training in my home town in 2016
and there started my teaching journey.
A few years later I was called to the Kootenays.
Since, I have deepened my training into the Trauma Informed and Somatic Therapy Fields.
Weaving these Transformational and Healing Practices together
I am able to support people through Embodied Breath and Movement Yoga Classes.
Held in a safe and energetically conscious container.
It is my intention to provide accessible practices and tools that you can take home to support you for life. My emphasis is on full self-love and acceptance, all parts of you are welcome here.
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Let’s Connect
Contact me with any questions, to join a class or book a private class.
Kaslo, BC, Canada
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